Looking for more FLEXIBILITY? Experiencing SORE BACK? Love practicing in a beautiful OUTDOORS? Let us help you find BALANCE and HARMONY at your own pace and foster HEALING within. Yoga is for everyone, whether you're a BEGINNER, recovering from an injury or have some form of physical limitation, we will tailor a class suitable to you.
Our yoga teachers are trained in traditional yoga studios in Mysore and Bangalore, with 500+hr teacher training (E-RYT certified training), specializing in YOGA THERAPY and Ashtanga styles.
Experience guided yoga with hands-on adjustments, step by step mindfull practice.
The requested slot will be confirmed by return email. If you want a time different to those offered, or have a special request, please use the contact methods at the bottom of the page.
"In the time I’ve been practicing with Veronika I’ve really begin to understand the not only physical benefits of yoga but also the mental benefits. She is very good at describing the purpose of each pose to help you gain an understanding of why we do these poses which helps you get the most out of it. I have seen a big change in my abilities since practicing with Veronika"
From time to time we will run six week Group Yoga practice in the beautiful outdoors, overlooking the beautiful Brisbane River with the sound of the waves. This gentle practice is design to ease you into world of yoga to start you on your journey. Our classes kept small to ensure that you get the individual attention you need and plenty of opportunities to ask questions as you go along.
If interested in Group Classes, please confirm with us for the next start date, Captain Burke Park (under Story Bridge, see the map below). Please bring your mat, water bottle, $20 and a curious mind. We look forward to meeting you!
"Veronika’s yoga classes are just what I needed to regain my flexibility and strength. In one month I noticed a tremendous difference in my body. She made me fall in love with yoga and being on the mat. During class, I feel challenged and supported at the same time. Looking forward to the next class!"